Item Detail Information
Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Audiobook
Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
There are thousands of conflicting and unproven diets out there, leaving millions feeling helpless. Now Jaclyn London--the nutrition director of Good Housekeeping--debunks the myths and mental blocks and replaces them with accessible, science-based lifestyle habits.
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Title
Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Call No
613.2 5
Edition
Unabridged.
Authors
London, Jaclyn
Subjects
Nutrition--Popular works.
Weight loss--Popular works.
Nutrition.
Weight loss.
Popular works.
Self-help publications.
Audiobooks.
Self-help publications.
Language
English
Published
[New York] : Hachette Book Group, [2019].
Publication Desc
8 audio discs (9 1/2 hr.) : CD audio, digital ; 1 computer disc (PDF ; 4 3/4 in.).
ISBN
9781549121531 Blackstone Library CD)
Target Audience
Adult
Dimensions
4 3/4 in. +