Since 2009, millions of people have transformed their lives with the Whole30. Now co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. The 150 recipes are designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. Roasts transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These meals use whole-food ingredients found in any supermarket, and include directions for making your meals Instant Pot-friendly!

"With Instant Pot recipes!"--Cover.

What is the Whole30 -- Getting started with the Whole30 -- Whole30 and slow cooking -- Whole30 and the Instant Pot -- Main dish salads and wraps -- Soups, stews, and noodle bowls -- Ribs and roasts -- Poultry -- Fish and shellfish -- Instant pot recipes -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support.