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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
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Title
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Call No
RA784
Edition
First Scribner hardcover edition.
Authors
Oz, Mehmet, 1960-
Subjects
Nutrition.
Diet therapy.
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets.
HEALTH & FITNESS / Healthy Living.
MEDICAL / Nutrition.
Cookbooks.
Language
English
Published
New York : Scribner, 2017.
Publication Desc
viii, 353 pages : color illustrations ;
ISBN
9781501158155

(hardcover)

Dimensions
24 cm