"Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet."-- Provided by publisher.

Planning the sustainable garden -- Growing the sustainable garden -- Cooking from the Sustainable garden -- Planning the backyard orchard -- Growing the backyard orchard -- Cooking from the backyard orchard -- Planning the backyard poultry flock -- Raising the backyard poultry flock -- Raising the backyard poultry flock for meat -- Cooking from the backyard poultry flock -- Planning the home dairy -- Managing the home dairy -- Producing from the home dairy -- Planning for hogs -- Living with hogs -- Cooking with pork and lard -- Maple syrup -- Honey -- Planning and managing the home fiber flock -- Producing from the home fiber flock -- Turning your passion into a business -- Selling non-food products -- Selling food products.