This work demonstrates the relevance of prayer in our daily lives and reveals how the energy of prayer and meditation allows us to reconnect with our higher selves while satisfying our basic need to connect with the world as a whole. The energy of prayer provides a guide for deepening our spiritual practice through the use of prayer. Thich Nhat Hanh introduces the listener to several meditation methods that reenvision prayer as an open, inclusive, and accessible practice that helps create healthy lives through the power of awareness and intention. This book includes visualization and breathing exercises, as well as a rich sampling of prayers, chants, and invocations from the Buddhist tradition.

Compact discs.