Dr. Stanley deals with the five key emotions that wound us : Fear, rejection, bitterness, guilt, and depression. -- From the back cover.

Choosing to triumph : how God makes victory possible -- What's going on here? : God's purpose for our emotions -- The root of all painful emotions : identifying the original source of our woundedness -- Reviewing the evidence : recognizing ingrained fear by examining the consequences -- The courage to stand : conquering fear through a change of focus -- Rejection : overcoming the most painful emotion -- Bitterness : freedom from misery -- Guilt : relief from the ultimate weight on your soul -- Despair : finding the light of hope in the darkest hour -- All the way to victory! : looking beyond ourselves