Allen Carr's Easyway is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fatest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived.

The key --Winners and loser -- Why you are reading this book -- First steps to freedom -- The trap -- Illusions -- Removing your fears -- Willpower -- The addictive personality -- Getting hooked -- Instant fixes -- A few big questions -- All gamblers are the same -- Nothing to fear -- Taking control -- Withdrawal -- Preparing to quit -- Becoming a happy nongambler -- Enjoying life free from gambling -- Useful reminders -- Allen Carr's Easyway Clinics.