You know superfoods are healthy. This cookbook makes them delicious. In one small serving, superfoods -- including avocados, blueberries, salmon, ginger, and more -- deliver an abundance of one or more of the following: antioxidants, phytochemicals, protein, fiber, and vitamins & minerals. How many ways can you prepare a superfood? Here are 100 recipes to get you started. You're just a plate and a fork away from being the healthiest "you" possible.

Includes index.