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Book

The complete idiot's guide to short workouts

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1 Total copies, 1 Copies are in, 0 Copies are out.

"You're no idiot. You know you need to make time for fitness or you'll regret it later. But your life is so full, you've barely got time to imagine working out, much less actually working up a sweat. Don't throw in the towel. This handy guide will help you maximize your exercise while minimizing your time commitment." -- Back cover.