Based on the bestselling The Paleo Diet. "This cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"-- Provided by publisher.

The Paleo Diet basics -- Paleo kitchen guidelines -- Paleo breakfasts -- Paleo snacks and appetizers -- Paleo poultry -- Paleo beef, pork, and lamb -- Paleo bison, game meat, and jerky -- Paleo fish and seafood -- Paleo salads -- Paleo vegetable dishes -- Condiments, salad dressings, sauces, and fruit purees -- Paleo beverages and desserts -- The Paleo diet two-week meal plan -- Treats and meals for CrossFitters and aththetes.