Item Detail Information
Mindsight : [the new science of personal transformation]
Audiobook
Mindsight : [the new science of personal transformation]
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Presents techniques for changing the "wiring and architecture" of the brain in life-improving ways involving the focusing of one's attention to resculpt neural pathways.
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Title
Mindsight : [the new science of personal transformation]
Call No
RC489.M53
Edition
Unabridged.
Authors
Siegel, Daniel J., 1957-
Brilliance Audio (Firm)
Subjects
Mind and body therapies.
Mind and body.
Mindfulness-based cognitive therapy.
Audiobooks.
Language
English
Published
Grand Haven, Mich. : Brilliance Audio: : distributed by Landmark Audiobooks, p2009.
Publication Desc
10 sound discs (11 hr., 52 min.) : digital ;
ISBN
9781441807793
LCCN
2010618844
Series
BrillianceAudio on compact disc Brilliance Audio on compact disc.
Video Length
115200
Dimensions
4 3/4 in.