In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten--where to find it, how to read food labels--to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Includes index.

My g-free journey -- What is celiac disease? -- Conditions associated with, and complicated by, celiac disease -- Gluten : know thine enemy -- Your g-free road map -- What's mine is yours (well, sort of!) : the (modified) g-free kitchen -- So what can I eat? G-free grocery shopping -- G-free home cooking -- How not to be a party pooper -- Out on the town -- Traveling g-free -- G-free kids -- Throw me a bagel! Living with someone who is g-free -- Gorgeously g-free : (Yes, it's still possible to get your lip gloss!) -- G-free and slim as can be! -- The autism connection.