Item Detail Information
Leisa Hart's fit mama prenatal workout
DVD
Leisa Hart's fit mama prenatal workout
-- Fit mama prenatal workout
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Stay fit through every stage of your pregnancy with exercises designed to ease back pain, improve digestion, avoid calf cramps, increase energy levels, avoid excessive weight gain, ease emotional highs and lows, prepare for labor and delivery, and bounce back more quickly after delivery.
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Title
Leisa Hart's fit mama prenatal workout -- Fit mama prenatal workout
Call No
DVD RG558.7
Edition
Digital collector's ed.
Authors
Hart, Leisa
Neumann, Jim
New Fitness, Inc
Natural Journeys (Firm)
Subjects
Exercise for pregnant women.
Instructional videos.
Language
English
Published
[Thousand Oaks, CA] : Natural Journeys, ©2003.
Publication Desc
1 videodisc (60 min.) : sd., col. ;
ISBN
158565986X
Target Audience
Specialized
Dimensions
4 3/4 in.