Item Detail Information
Resilient : how to grow an unshakable core of calm, strength, and happiness
Audiobook
Resilient : how to grow an unshakable core of calm, strength, and happiness
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
  • Share It:
  • Pinterest
Title
Resilient : how to grow an unshakable core of calm, strength, and happiness
Call No
BF698.35.R47
Edition
Unabridged.
Authors
Hanson, Rick, (Psychologist)
Hanson, Forrest
Subjects
Resilience (Personality trait)
Neuropsychology.
Happiness.
Mind and body.
Audiobooks.
Language
English
Published
[New York] : Random House Audio, Inc., [2018].
Publication Desc
7 audio discs (8 hr.) ;
ISBN
9780525525103
Target Audience
Adult
Video Length
080000
Dimensions
4 3/4 in.