Item Detail Information
The perfection trap : embracing the power of good enough
Book
The perfection trap : embracing the power of good enough
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1 Total copies, 1 Copies are in, 0 Copies are out.
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to lead a more purposeful and contented life.
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Title
The perfection trap : embracing the power of good enough
Call No
155.2 32
Edition
First Scribner hardcover edition.
Authors
Curran, Thomas, 1987-
Subjects
Perfectionism (Personality trait)
Burn out (Psychology)
Self-actualization (Psychology)
Mental health.
Self-help techniques.
Self-help publications.
Language
English
Published
New York : Scribner, 2023.
Publication Desc
vii, 279 pages : illustrations ;
ISBN
9781982149536

(hardcover)

Target Audience
Unknown or not specified
Dimensions
24 cm.