"Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease--why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it. Each chapter delves into specific topics like how to monitor your blood sugar, how to incorporate healthy eating and exercise to lose weight, how to stay active and maintain a healthy weight, and how to get the most from your medications and treatment program. The newly revised third edition also outlines the most up-to-date information on new medications, advances in insulin delivery, and the latest diabetes technology being used by medical experts. You'll learn about different diabetes technology options and how they may benefit your diabetes management routine, as well as how to avoid the distress and burnout many diabetics face." -- Amazon.com.

Understanding diabetes --Developing a healthy-eating plan -- Achieving a healthy weight -- Getting more active -- Monitoring your blood sugar -- Medical treatment -- Using technology to manage diabetes -- If your child has diabetes -- Living well with diabetes -- Staying healthy -- Traveling with diabetes.