The authors, who work with children with stress-related problems, executive functioning deficits, and attention-deficit/hyperactivity disorder, in school settings and private practice, offer parents a guide to helping their child deal with stress.

Put stress on your parenting agenda --Stressed, anxious, or both? -- Helpful versus harmful stress -- Perception of stressors -- Minimize negative stress -- Stress in school -- Stress in the community -- Stress in the family -- Protection from stress -- Yoga, mindfulness, and mediation -- Seeking a happy, balanced life.