"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"-- Provided by publisher.

Introduction: Dawn of a new day -- I. THE JOY OF MINDSET. Happiness vs. joy -- Make your "one day" your day one -- Change the way you think to change the way your feel -- Envision your victory -- Give thanks for the glass -- II. POSITIVE ON PURPOSE. Dream big, focus small -- When fear knocks, let faith answer -- Your tribe determines your vibe -- Get ready for your "Suddenly" -- Lighter by the day -- God's delays are not his denials -- Make your mess your message -- III. STRONGER THAN YOU KNOW. Vulnerability is strength -- Beyond your comfort zone -- The best is yet to come.