"October 2015." Title from title screen (viewed February 5, 2016).

Table of Contents; Introduction; Differences between mild forgetfulness and more serious memory problems; What is mild forgetfulness?; What can I do about mild forgetfulness?; Here are some ways to help your memory; What is a serious memory problem?; What can I do about serious memory problems?; Serious memory problems-causes and treatments; Medical conditions; Emotional problems; Mild cognitive impairment; Alzheimer's disease; Vascular dementia; Help for serious memory problems; What can I do if I'm worried about my memory?; What can family members do to help?; Clinical trials and studies. What you need to knowWhere can I get more information?; Words to know.