Item Detail Information
The fighter's kitchen
Book
The fighter's kitchen
-- 100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
When fighters prepare for their next match, their training often begins in the kitchen. Fighters fuel their bodies with precise nutrients delivered at specific times to help them achieve their functional physiques. The Fighter's Kitchen can help you achieve their ring-ready, sculpted warrior body - even if you have no desire to compete.
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Title
The fighter's kitchen -- 100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body
Call No
TX361.B64
Edition
First American edition.
Authors
Algieri, Chris
Subjects
Bodybuilders--Nutrition.
High-protein diet--Recipes.
Low-calorie diet--Recipes.
Bodybuilders--Nutrition.
High-protein diet.
Low-calorie diet.
Martial artists--Nutrition.
Muscle strength.
Physical fitness.
Cookbooks.
Recipes.
Cookbooks.
Language
English
Published
Indianapolis, Indiana : Alpha, 2019.
Publication Desc
159 pages : color illustrations ;
ISBN
9781465483737

(paperback)

LCCN
2018960705
Dimensions
24 cm