Outwardly, Comer appeared successful. But inwardly, things weren't pretty. The advice his mentor gave him wasn't what he expected: "Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life." But it was the answer Comer needed. Here he shows you how to stay emotionally healthy and spiritually alive, by discovering a slower, simpler way of life. -- adapted from Amazon.com info.

Autobiography of an epidemic -- The problem -- Hurry: the great enemy of spiritual life -- A brief history of speed -- Something is deeply wrong -- The solution -- Hint: it isn't more time -- The secret of the easy yoke -- What we're really talking about is a rule of life -- Wait, what are the spiritual disciplines again? -- Practices for unhurrying your life -- Silence and solitude -- Sabbath -- Simplicity -- Slowing -- A quiet life.