"Your journey begins by learning about the four key structures for movement: connective tissue, joints, muscles, and nerves. Then, after applying some biomechanical principles, you'll put the body to the test be exploring the concepts of biomechanics, posture, and gait. And, to reinforce your knowledge, you'll find reveiw questions at the end of each chapter"--Back Cover.

Introduction -- The essentials of movement -- Connective tissue, part 1 -- Connective tissue, part 2 -- Joints, part 1 -- Joints, part 2 -- Muscles, part 1 -- Muscles, part 2 -- Muscles, part 3 -- Nerves, part 1 -- Nerves, part 2 -- Biomechanics, part 1 -- Biomechanics, part 2 -- Posture -- Gait -- Index and more.