The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that trigger addictive behaviors
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The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that trigger addictive behaviors
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The Mindfulness Workbook for Addiction offers a mindfulness-based program for treating addiction created by two psychologists in the Veteran's Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction.
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