When bad things happen to good people, you don't need to be caught without a plan. It turns out, you can prepare for the unexpected. A call to action against paralysis and an emotional insurance policy for an uncertain future, Sarah Knight offers a practical, customizable game plan for taking in stride all bumps on the road of life, no matter how big, small, absurd, or deeply real.

Title from container. Includes a PDF of supplementary material. Compact discs.