"[This book] takes ... plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen"--Amazon.com.

Includes index.

Time to get wicked healthy -- What to keep on hand -- The conscious cook's mind-set -- Healthy food doesn't have to taste like shit -- First bites : Nibbles -- Toasts -- Dips and spreads -- Plated and shareable appetizers -- Handhelds : Pizza -- Tacos -- Burgers and sandwiches -- Bowls : Vegetable, bean, and grain bowls -- Soups and stews -- Oatmeal bowls -- Straight up vegetables : Straight up vegetables -- Salads -- Comfort food : Pasta and risotto -- Food bars and shareable platters -- Nature's candy : Fruit desserts -- Cookies and bars -- Cakes, tarts, and puddings -- Wicked healthy juices and cocktails : Juices and coolers -- Cocktails -- Sauces and basics : Sauces, dressings, butters, and glazes -- Salsas and hot sauces -- Pickles and preserves -- Stocks and broths -- Appendix : Wicked healthy benders and special diets.