Item Detail Information
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions
Book
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions
-- A mindfulness workbook to ease stress & difficult emotions
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
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Title
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions -- A mindfulness workbook to ease stress & difficult emotions
Authors
Saltzman, Amy, 1958-
Subjects
Emotions in adolescence.
Stress management for teenagers.
Adolescent psychology.
Educational psychology.
Mindfulness-based cognitive therapy.
Language
English
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016]
Publication Desc
vii, 178 pages : illustrations ;
ISBN
9781626253766 (paperback)
Series
An instant help book for teens Instant help book for teens.
Dimensions
26 cm