"In 'The Working Class Foodies Cookbook,' Rebecca, food blogger and YouTube star, shares invaluable advice that every working class foodie needs: from how to stock a pantry for $60 to $80 with seasonal and organic products to why making basics like ketchup, mayonnaise, and stock is good for your body, your wallet, and your soul. Beyond amazing advice and tips like these, the delicious but simple recipes--from Lemon-Pepper-Poppy Beet Chips to Roasted Carrot Salad and Maple-Mustard Roasted Pork--all tailored to be under $8 per person, will make this an invaluable cookbook for all working class foodies" --Cover, page 4.

Part I : Evolution of a working class foodie : Ch 1. My quest to eat well on a tight budget -- Ch. 2. How to be a working class foodie -- Ch. 3. Your pantry -- Ch. 4.How to use this book : $8 per Person ; Part II : Recipes : Ch, 5, Basics : Cooking from the pantry : Stocks -- Jar It! Sauces, Dressings, Condiments and Pestos -- Basic grains -- Baking basics -- Spoiler alert : Two seemingly random recipes using food with a short shelf life -- Ch. 6. Appetizers and snacks -- Ch. 7. Sides, soups, and salads : Salads -- Soups and stews -- Ch.8. Main dishes : Breakfast -- Pizzas and a Calzone -- Pasta -- Polenta, Grits, and Risotto -- Vegtables and meats -- Between crusts -- Ch. 9. Desserts.