Includes index.

Chapter 1Massage 1 -- Massage Systems 1 -- Chapter 2 Massage Movements 5 -- Application of Massage Strokes 5 -- Percussion Movements 26 -- Joint Movements 29 -- Rhythm and Pressure in Massage 36 -- Chapter 3 Complete Body Massage 37 -- General Arm Massage 37 -- General Massage for the Foot and Leg 43 -- General Massage for the Chest and Neck 50 -- General Massage Movements for the Abdomen 55 -- Changing Position 56 -- General Massage for the Back of the Legs 57 -- General Massage for the Back of the Body 60 -- Chapter 4 Shiatsu Massage 67 -- Hands 67 -- Application of Pressure 69 -- Importance of Relaxation 72 -- Chapter 5 Performing Shiatsu 73 -- Head and Scalp 73 -- Full Facial Shiatsu 74 -- Eye Treatment 84 -- Shiatsu for the Full Body 85 -- Front Side 86 -- Back Side of Body 91 -- Back Treatment 96 -- Hand/Arm Treatment 97 -- Foot/Leg Treatment 97 -- Chapter 6 Reflexology 99 -- Two Phases of Reflexology 99 -- Specific Areas of Concentration 102 -- Chapter 7 Aromatherapy Massage 131 -- Functions of Aromatherapy Massage 131 -- Characteristics of Aromatherapy Massage 132 -- Choosing Essential Oils for Massage 132 -- Aromatherapy Body Massage Oil Formulas 132 -- Special Tips and Tricks for the Person Who Is "Allergic to Everything" 134.