"What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if you're looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you're in luck. Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness."-- Provided by publisher.

In the beginning ... -- "I am willing." -- "I am wired to win." -- "I got this." -- "I embrace the uncertainty." -- "I am not my thoughts; I am what I do." -- "I am relentless." -- "I expect nothing and accept everything." -- Where next?