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Journey into power : how to sculpt your ideal body, free your true self, and transform your life with yoga
Journey into power : how to sculpt your ideal body, free your true self, and transform your life with yoga
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A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
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Title
Journey into power : how to sculpt your ideal body, free your true self, and transform your life with yoga
Call No
RA781.7
Authors
Baptiste, Baron
Corman, Richard
Subjects
Yoga--Popular works.
Hatha yoga
Language
English
Published
New York : Simon & Schuster, ©2002.
Publication Desc
217 pages : color illustrations ;
ISBN
0743226593
Dimensions
25 cm.