Book
|
Title
Essentials of strength training and conditioning
Call No
GV711.5 .E88 2021
Edition
Fourth edition.
Subjects
Physical education and training.
Muscle strength.
Physical fitness--Physiological aspects.
Physical Education and Training--methods
Physical Conditioning, Human--physiology
Resistance Training--methods
Athletic Performance--physiology
Physical Fitness--physiology
Physical Education and Training
Muscle strength.
Physical education and training.
Physical fitness--Physiological aspects.
Muscle strength.
Physical fitness--Physiological aspects.
Physical Education and Training--methods
Physical Conditioning, Human--physiology
Resistance Training--methods
Athletic Performance--physiology
Physical Fitness--physiology
Physical Education and Training
Muscle strength.
Physical education and training.
Physical fitness--Physiological aspects.
Language
English
Published
Champaign, US : Human Kinetics, 2016
Publication Desc
xvi, 735 pages : illustrations (color) ;
ISBN
1718210868 hardcover
Dimensions
29 cm