We know you want to give a damn about what you eat, but it all just seems too difficult or expensive. Well, we're not buying that and you shouldn't either. We're not going to lecture you or complicate sh*t. Were just here to help you eat your f*cking vegetables. So if you're ready to upgrade your cooking game, step on into Thug Kitchen.

"The official cookbook" -- Cover. Includes index. "Thug Kitchen is based in Los Angeles"--Book cover.

What the fuck is this? -- Carpe fucking diem: Breakfast -- Short order shit: Salads, sammies, and mini meals -- Big-ass cup of cozy: Soups and stews -- The munchies: Salsas, sips, and the snack life -- The main event: Burritos, bowls, and other bomb-ass meals -- Sweet talk: Baked goods and motherfucking dessert.