The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
-- Four-hour body
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Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
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