Item Detail Information
Improving your running : 52 weekly sessions from jogging to fun runs to 3-mile to 6-mile to marathon races!
Book
Improving your running : 52 weekly sessions from jogging to fun runs to 3-mile to 6-mile to marathon races!
Copies
2 Total copies, 2 Copies are in, 0 Copies are out.
Discusses the fundamentals of running, including equipment, nutrition, and injuries. Also provides detailed training programs for different distances and abilities.
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Title
Improving your running : 52 weekly sessions from jogging to fun runs to 3-mile to 6-mile to marathon races!
Call No
GV1061
Edition
1st ed.
Authors
Squires, Bill, 1933-
Krise, Raymond
Subjects
Running.
Running.
Language
English
Published
Brattleboro, Vt. : S. Greene Press, ©1982.
Publication Desc
xiii, 206 p. : ill. ;
ISBN
0828904669

(pbk.)

LCCN
82002874
Dimensions
22 cm.