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Bodily relearning : reteaching bodily protection responses through insight and movement exploration
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Bodily relearning : reteaching bodily protection responses through insight and movement exploration
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Explore how to help those with a sensitized neuroimmune system by: seeking deep insight into one’s bodily protection responses, including pain, strategizing how to safely re-engage in meaningful activities, designing appropriate movement exploration plans and reflection skills, building resiliency and enhancing mindfulness skills
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